The changing season is a great time to refine your beauty rituals and routines. The colorful leaves, cozy layered looks, and start of pumpkin-spice-everything can each give you lots of inspiration to switch things up.
Consider working these rituals into your routine throughout the season.
Give Yourself Moisture
Hydration is always important, and particularly so as we work to combat the effects of the drier months. Increase your water intake and consider tracking how much you’re drinking each day.
In addition to hydrating internally, using a facial mist on your skin throughout the day can help you retain that dewy summer glow even in the colder seasons. At night, try setting up a humidifier near your bed to help combat dryness as well.
Color Your World
Earlier sunsets and colorful leaves are great palette inspiration for makeup, hair, and nails. Work the colors of fall into your wardrobe like plum, deep amber, cranberry, navy, olive, pumpkin, and golden brown.
Update your Skincare Routine
Swap out lightweight summer staples for richer, more moisturizing versions, and choose products that won’t strip the skin of its natural oils. Approach your skincare routine like you would getting dressed for the season- in layers. Reach out to us to find the right routine for you.
Boost your Nutrition
Choosing whole, nutrient-rich seasonal foods can benefit your hair and skin this fall. Sweet potatoes and squash contain beta-carotene, which helps protect skin by protecting cells and slowing aging. Try adding supplements with hair and skin benefits like Omega 3 and vitamins D and E.
Embrace the Season!
Go for a walk in nature and enjoy the beauty of the leaves and crisp temperature. Not only do you gain the benefits of walking, including increased circulation, decreased stress, and improved sleep- all of which can help your skin appear more clear and toned.